Emotion Explorers:
Facilitator's Guide Booklet
Connection before correction. A step-by-step guide for adults supporting children
to understand their feelings, regulate their bodies and build lifelong emotional skills.
to understand their feelings, regulate their bodies and build lifelong emotional skills.
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What's included?
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12 structured sessions
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164-page digital guide
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Coaching prompts & scripts for every session
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Grounding & body-based activities
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AI prompt suggestions for coaches
Science-informed and relational
Grounded in neuroscience, polyvagal theory and emotion coaching research, the guide helps you look beneath behaviour and ask what a child is feeling and needing. Sessions build in order, from meeting "Buzz" and the brain–body system to naming emotions, coping skills and goal setting.
Ready to use, easy to adapt
Every session follows the same calm rhythm: an emotional check-in, grounding, core concepts, teaching points, coaching scripts, a reflective activity and a closing reflection. It's offered as guidance, not a script, so you can adapt it to the child in front of you.
Ready to begin?
Help children feel safe, seen and understood
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