Family Emotion Coaching Programme
for Adults Booklet
It isn't about being a perfect parent. It's about small,
realistic shifts that protect connection for your child and for you.
realistic shifts that protect connection for your child and for you.
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What's included?
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10 Modules
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139-page digital booklet
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Reflection activities in every module
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"Try this at home" exercises
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Pre-, mid- & post-course questionnaires
Understand what's beneath behaviour
Learn how stress, the nervous system and the developing brain shape your child's behaviour, from meltdowns and shutdowns to screens and social media. You'll come away understanding why escalation happens so fast and how to respond with steadiness, not reactivity.
Practical tools for home
Each module includes a short check-in, a grounding moment, a reflection activity and something small to try at home. Build skills in validating emotions, setting boundaries with connection, and repairing after hard moments, at your own pace.
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