Adolescent Emotion Coaching Booklet

You’re not broken. Your brain is doing exactly what brains are built to do. A 14-module booklet
that helps young people understand their brain and body, and get more say in what happens next.
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What's included?

  • 14 modules
  • 188-page digital booklet
  • Individual & group activity options
  • Grounding toolkit to keep using
Understand the teenage brain
Young people explore neuroplasticity, growth mindset, focus, the “inner narrator” of negative thoughts, and why everything feels so intense during adolescence. Real-life topics like social media and the brain’s reward trap make it relevant to their world.
Build skills that last
Each module includes a check-in, an idea to understand, something to try and space to reflect. Young people learn to spot signs of dysregulation, name their emotions, move from reaction to response, and build their own grounding toolkit.
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Complete Collection (£99.99)
Get all four emotion coaching resources and save £49

Single-Purchaser Licence
Your purchase is for your individual use. Parents and carers may use the resources within their household. Practitioners and educators may use them in their own direct work and print relevant activity pages for the children they personally support. The resources, including the Facilitator Guide, may not be shared with colleagues, uploaded to another platform, resold or distributed electronically. Schools or organisations wishing to provide access to multiple members of staff should contact us for an organisational licence.
Purchasing on behalf of a school or organisation for use by multiple staff? Contact us at hello@inclusion-in-action.co.uk for licensing options.
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